Do you feel like you need a break that will refresh you in body and mind and spirit? Perhaps you are at a transition in your life and you feel you need help in moving on? Do you feel you need time to be with yourself but you would rather have some human contact too? Have you considered a personal retreat Ireland?
The Burren provides the perfect backdrop for your personal or group retreat, and is within easy access of Shannon Airport. There are many magical places in the Burren to explore and renew your batteries in. Due to my background in therapies and leading clients on personalised tours, I feel well equipped to offer this special type of tour that invariably creates healing and balance in your life.
I can devise personal retreats for individuals or groups from one to several days. I will support you to become more fully present, to rediscover who you are. Or perhaps you want to be inspired again?
If available, you will stay in delightful local accommodation with a sauna, and can enjoy organic meals with the host in the evenings. The earlier the booking, the more chance we can book special accommodation for you.
Activities are selected from the following:
- sound healing sessions- with myself
- reflexology – with myself
- deep massage – with a local therapist who is good!
- walking – in the Burren National park and nearby in other parks and farm walks. Visit early Christian hermitages and sites of outstanding natural beauty.
- guided meditations – these can include specific Celtic Tree meditations chosen according to season and your personality, and mindfulness meditations.
- sound in nature – relax to the sounds of the gongs, or drum, in caves, by rivers etc. Toning can be explored too with the aid of tuning forks
- Nature yoga- specific exercises to help you attune to nature more
- Celtic Tree essences-take away some bottles for use over the next three months to cement the New You that has emerged during your retreat
- writing sessions inspired by nature
Prices depend on what activities are chosen. If you wish to do something more active like kayaking or yoga, I will endeavour to book these for you.
The base price starts at €210 per day. Therapies are from €50 an hour. Accommodation starts at €40 a day.
I am a qualified, insured therapist and tour guide. It is recommended you have your own car so you can also be free to come and go during the evenings.